Afraid of Feeling Happy?

It’s been interesting to continue thinking about pleasure. As a recovering perfectionist, I have trouble with not making things “all or nothing.” Enjoying pleasure seems dangerous because won’t that mean I’ll go to the extremes?I remember...

Are You in Orbit?

As I thought more about growth being like a spiral (see yesterday’s post), I thought of how the earth orbits the sun. In that orbit, every year between August 9 and 13 when the Earth passes through the orbit of the Swift-Tuttle comet, we see the Perseid meteor...

Growth Is A Spiral

It always surprises me when a weakness I’ve been working on for a long time–and I think it’s been buried–rises up again. Then I must remind myself that growth is not based on a time line but a spiral. If growth is based on a time line, then a...